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Serenity Bodyworks
Mission is
to enhance the well being
of individuals
by offering holistic services in a serene
and stress-free invironment.
Massage is not just a luxury.
Massage should be part of your
overall healthcare.
Benefits of Massage
* Reduces stress
* Reduces tension headache
* Lowers blood pressure
* Calms the nervous system
* Improves muscle & injury recovery
* Increases red and white cell count
* Speeds removal of metabolic waste
* Decreases muscle deterioration
* Reduces Chronic pain
* Increases lymph circulation
* Slows respiration
* Stimulates release of endorphins
* Promotes better rest/sleep
* Stretches connective tissue
* Improves posture
* Reduces edema (swelling)
* Reduces muscle cramps & spasms
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